We have a Grocery store in our body. Grocery store is the storehouse  like liver, adipose tissue, glycogen store.
Grocery store in our body
Grocery store in our body

What, Grocery store in the body? How we can have a grocery store in the body. I’m sure you are also thinking like this. Do you know, what is a grocery store? Let me tell you: A grocery store is the biggest store where you can get your goods. You can buy everything you want. But if the store is empty and you also have money. Can you buy something from it? .The grocery store cannot make its own product. It buys goods from a factory or a source. Its work is just to store something and supply to the people that want to buy. Are you reached the idea. Can you identify the grocery store of body?

 If Not? Let’s explore the location of grocery store. Do you know the food we eat is not utilized in a single moment to supply the body with energy? We eat food, and drinks. This food takes its way to digestive system. The food in its natural form is unable to supply energy. It has to break down in the body to release its nutrients, minerals and provide energy. The nutrients, minerals and useful by-products produced from food is absorb by alveoli of intestine and transported through blood and lymph to its desired place. What if you do not need a good, is the grocery store constraint you to take goods? Absolutely not!

When do not require energy the energy store in the form of fats and cholesterol in the body. Where the cholesterol store in body? It is normally store in Adipose tissues. Adipose tissues present in skin, between muscles, within bone marrow. Visceral organs, in breast tissues. You buy goods from a grocery store through money. Is the body have money? Body take nutrients and energy on the cost of work. The more work perform by the body the more it utilize the products from store. 

Work in which manner? 

Every single cell of our body is doing its job. What is a cell? A cell of police station? Or a cell in your remote? The mechanism behind all these cells is the same. It is a small closed room that has some powerhouse and supply energy. So a cell is the smallest unit of life. Many cells join to form an organ and many organs form and organ system. So let’s look of energy storage and utilization at tissue, organ and organ system level.

When we eat food, It enters the body thorough mouth. Chew the food thoroughly for best digestion. The stomach receives the food. It produces HCL, zymogens. When the food leaves the stomach it is partially digested. Some fatty substance will digest in the intensive. Small intestine receives the food and bile from the gall bladder. Bile emulsifies the fats and ensures its digestion. So when the food is completely Digested, What happen next? The water soluble nutrients will absorb by the thin epithelium of alveoli in small intestine. From there it enters the blood and simply circulates with blood and reaches its destination. Now let’s look the grocery store. When do not need energy. Our body stores the extra organic molecules such as carbohydrates, proteins, fats in the form of glycogen, cholesterol. When we do work we need energy in the form of ATP.

Our body needs ATP to break the bridges between actins and myosin filament in muscles. The grocery store of body i.e. glycogen and fat break to release energy in the form of ATP. This ATP breaks bridges between actins and myosin and activates the muscles for further contraction and relation. This contraction and relaxation enable the muscles to do war. If no ATP is available then bridges will not break between action and myosin, so the muscles cannot relax and contract. In this way body cannot do work. So if we have some energy in stored form then we can take ca form our store and glucose, ATP etc. 

If we do not take enough food, our body cannot do work. The condition may lead to dead. The other condition is that if we take enough food and we do not use it. The energy nutrients, fats, proteins, glucose, minerals will store in the body. This will result in fatal disease. By glucose hyperglycemia will result. It means body have high sugar level. High cholesterol will result in heart attacks, weight gain, brain tumors, Fat body and many disease that we ignore by thinking them minor. My advice for you:

Take healthy food. Do not eat more than enough. Avoid fatty food. Engage your body to do work. 10 minutes work out 3 times in day, after every meal.